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标签:考研  来源:作文地带  作者:本站整理  发布时间:2010-09-09  ★★★加入收藏〗〖手机版
摘要:Shredded Pork with Green Peppers Ingredients: 300 grams (0.66 lb) pork tenderloin 100 grams (0.22 lb) green peppers 5 grams (5/6 t…

Shredded Pork with Green Peppers

Ingredients:

300 grams (0.66 lb) pork tenderloin

100 grams (0.22 lb) green peppers

5 grams (5/6 tsp) salt

1 gram (1/4 tsp) MSG

10 grams (2 tsp) mixture of cornstarch and water

100 grams (7 tbsp) cooking oil

1 egg white

10 grams (2 tsp) cooking wine

25 grams (1 1/2 tbsp) water

Directions:

1. Cut the meat into shreds 6 cm (2.4 inches) long and 0.3 cm (0.12 inch) thick and wide. Put in a bowl. Add 1 g ( 1/6 tsp) of salt and stir until mixture becomes sticky. Add the egg white and dry cornstarch and mix well. Cut the green peppers into shreds of similar size to the meat.

2. Heat the oil to 110-135ºC (230-275ºF) and stir-fry the pork shreds until they are done. Take out and drain off the oil.

3. Put 25 g (1 2/3 tbsp) of oil in the wok and stir-fry the shredded green peppers for one minute. Add the shredded pork, cooking wine, salt, MSG and water, and bring to boiling point. Put in the mixture of cornstarch and water to thicken the sauce. Take out and serve.

Features: The meat is white with a light pink tinge. While the peppers are invitingly green.

Taste: The shredded pork is tender and the green peppers crispy. The dish is salty to the right taste.

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